Find a compassionate ally who creates a safe space for exploration and transformation
Olivia Martens, Founder of ZENith, Psychologist (MSc), Certified Life Coach, Social and Emotional Intelligence Coach, Motivational Coach.
Olivia’s driving force for pursuing a career in mental health stems from a deep commitment to help guide and empower others. Born and raised in South Africa and now residing in the Netherlands – her broad cultural perspective coupled with a keen awareness and appreciation for diversity forms the foundation of her approach. As an expatriate, she has direct insight into the unique challenges and adjustments internationals face in an unfamiliar environment such as feeling homesick and lonely.
In addition to her MSc in Clinical Psychology, Olivia is a passionate Life Coach, certified by two globally accredited organizations. She is a personal advocate for the daily practice of gratitude; highlighting its benefits in enhancing overall mood, nurturing positivity, and embracing the present moment.
Areas of expertise:
Learning how to cope with powerful emotions and mental health concerns such as Anxiety and Depression
Goal setting, motivation, and drives
Interrupting habits and patterns
Organizing issues and projects
Facilitating self-discovery
Addressing and resolving inner conflict
Tackling blocks, insecurities, and limiting beliefs
Identifying, evaluating, and responding to automatic thoughts
